Hitting

“IF YOU CAN NOT MEASURE IT, YOU CAN NOT IMPROVE IT!”

The Baseball Center NYC has partnered with

How, What and Why do we measure?

Blast Motion
The foundation of the program is to provide key performance indicators in a player’s swing. The swings are broken into Pre-Impact and Post-Impact. The Pre-Swing provides the details of Swings Quality Scores, Swings Metrics, and Impact Metrics. The Post-Impact of Ball Fight displays the results of your swing. The combination of all the metrics creates the full picture of your swing with a helpful explanation.

Swings are evaluated, analyzed, and tracked for progression.

Training Stations

  • Functional Movement
  • Fundamental and Heavy Ball Tee  Work
  • Customized Drill Plans
  • Front Toss (Blast Moton)
  • Live Batting Practice (Hit-Trax)
  • Rapsodo
  • Pro-Batter Machine

Certified by Driveline Baseball, USA Baseball and Epstein System Hitting Instruction

Hitting ProgramsEmail for details


  • Break complex tasks into parts and  steps.
  • Plan and manage  time.
  • Refine understanding through discussion and  explanation.
  • Give and receive feedback on performance.
  • Challenge assumptions.
  • Develop stronger communication skills.
  • Develop new approaches to resolving differences.