NYC Stars Winter Workout Series @ The Baseball Center

THE REAL SEASON Begins in the Off-Season.

The NYC Stars Winter Workout Series is the most comprehensive off-season training regimen available to all elementary, middle, and high school ballplayers in New York City.

Our 90-minute ELITE Workout Series will feature higher intensity position specific drills as well as strength and conditioning training, guaranteed to push individual limits for all who attend. The program is composed of FOUR key components:

  1. Technique – Basic and Advanced Fundamentals for players who play more than one position.
  2. Game Situations – Designed to Increase a Ballplayer’s Baseball IQ
  3. Batting Practice and Bullpen Sessions – “LIVE” training sessions allow ballplayers to safely “train & compete” with (and against) each other inside TBC’s training cages.
  4. Strength and Conditioning – provides education through the teaching of proper strength, endurance, and flexibility training, designed specifically for age appropriate baseball players.

For more information on our ELITE SERIES, please email our Program Director, Jason Stock (Jason@thebaseballcenter.com).

WINTER WORKOUT SESSION ONE: DECEMBER 3, 2017 – JANUARY 28, 2018 (SKIPPING 12/24 & 12/31; SEVEN WEEK SESSION)
Majors/Minors AGE GROUP: 7 12 The Baseball Center Sundays
10:00 am – 11:00 am
$525.00 AVAILABILITY: OPEN Open
Elite AGE GROUP: 7 12 The Baseball Center Sundays
5:00 pm – 6:30 pm
$695.00 AVAILABILITY: CLOSED
WINTER WORKOUT SESSION TWO: FEBRUARY 4, 2018 – MARCH 25, 2018 (Eight Week Session)
Majors/Minors AGE GROUP: 7 12 The Baseball Center Sundays
10:00 am – 11:00 am
$525.00 AVAILABILITY: OPEN Open
Elite AGE GROUP: 7 12 The Baseball Center Sundays
5:00 pm – 6:30 pm
$795.00 AVAILABILITY: CLOSED