EVOLVE Physical Therapy and Sports Performance is a Hospital for Special Surgery (HSS) and Mount Sinai network provider.
Sports Performance Enhancement
Rehabilitation and Return to Sports Programming
Acute Injury and Illness Management
Medical/Surgical Conditions and Injury Prevention
Physical Therapy
Strength and Conditioning
Foundational Movement
ENTRY POINT: EVOLVE EVALUATION
EVOLVE Motion → Mobility, joint integrity, movement patterns
EVOLVE Power → Strength, force production, asymmetries
Identify target areas, past medical injury and calendar review, physical therapy evaluation as needed, manual therapy, baseline med ball velocity testing and Proteus test and program design.
All participants of the Strength and Conditioning program must complete an assessment.
EVOLVE Report
• Limiter Map: what’s holding the athlete back
• Performance baseline
• Seasonal development plan
$399.00 Per Player
Kyle McLeod, PT, DPT, OCS kyle@evolveptnyc.com
Kyle McLeod earned his Doctorate of Physical Therapy from Rutgers University and is a board-certified Orthopedic Clinical Specialist through the American Board of Physical Therapy. He brings a strong background in evidence-based treatment and hands-on manual therapy to help patients recover from a wide range of orthopedic conditions, including sports injuries and post-surgical rehabilitation.
Kyle also has specialized expertise in baseball and softball injury prevention, rehabilitation, and performance assessment. With an in-depth understanding of the biomechanics and physical demands of these sports, he works closely with athletes of all levels to keep them healthy, game ready, and performing at their best.
EVOLVE PROGRAMS
EVOLVE Foundational Movement
Ages 6yrs.+
Designed to improve balance, body awareness and the ability to change directions quickly. Fundamental movements, play-based learning and progressive difficulty.
Seasonal Packages | 30minute Sessions
Contact: Matt@evolveptnyc.com for more information.
EVOLVE Strength and Conditioning
Ages 12yrs.+
Structured across four key phases—Off-Season, Pre‑Season, In‑Season, and End of Season Recovery—the program seamlessly integrates performance training with injury prevention to help players stay healthy and perform at their peak across the entire baseball calendar.
Seasonal Packages | 60minute Sessions
Contact: Matt@evolveptnyc.com for more information.
Matt Salcedo, MS, CSCS Matt@evolveptnyc.com
Strength & Conditioning Specialist
Matt is a certified strength and conditioning specialist who focuses on improving movement quality, coordination, and overall athleticism through evidence-based training methods with athletes of all ages.
EVOLVE BASEBALL + SOFTBALL BIOMECHANICS AND PERFORMANCE PROGRAM
Baseball + Softball Biomechanics and Performance Program
An individually tailored program by Evolve Physical Therapy helps athletes feel better, move better, and perform at their best. Our Board-Certified sports & orthopedic physical therapists provide full body assessments, arm care, and strength & conditioning—so you can play harder and avoid injury.
Sports & Orthopedic Physical Therapy
1:1 sessions with board-certified clinical specialists trained to evaluate and treat baseball and softball athletes
Mobility, stability, sequencing, and power checks
Clear, individualized action plan
Return-to-throw and return-to-swing progressions
Manual therapy + targeted exercise
Arm Care Sessions
Clinical/performance check-ins
Manual therapy + recovery modalities
Education: warm-up routine, workload, self-management
How it works: from first screen to ongoing development, we keep your plan clear and collaborative.
1) assessment
Evaluation for pitchers/hitters + injury history review.
2) plan
Personalized PT & training roadmap based on your goals, season, and role.
3) train
1:1 PT, arm care, and strength & conditioning with/PT coordination
4) reassess
Follow-up screen, adjust programming, and progress workload safely.
